Enhance massage and movement routines with this weighted Franklin Method® ball.
The Franklin Toning & Movement Ball’s proprioceptive elements make it an effective tool for both massage and exercise. Its small size easily fits into the palm of the hand, and the pebbled, non-slip texture is similar to a basketball. Additionally, the ball is filled with water to provide extra weight for strength and toning during movement exercise. Used as a massage ball, it allows you to comfortably roll out tight trigger points to relieve tension and soothe sore muscles.
Approximately 4” in diameter. 1 pound, 1 ounce.
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