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 Perform exercises to help build core strength, improve posture and release stress with this full-body massage and exercise ball.
Features
Developed by fascia and alignment expert Lauren Roxburgh
8¼”DIA size is ideal for use as a prop during balance and core workouts
Use for self-massage
Comes with a pump
Can be inflated or deflated to desired level of firmness
The Body Sphere is featured in Lauren’s book The Power Source
Benefits
Build strength and resilience, especially in the pelvic floor
Use as a positioning prop to help activate and integrate muscle groups
Perform self-massage to help release deep structural tension, reduce inflammation and hydrate connective tissue
Get FREE access to the Aligned Life Studio with yoga and foam rolling workouts, healthy recipes and meal plans, breathwork, beauty rituals and more from Lauren Roxburgh
Product Care
Clean with a damp cloth and mild soap or dishwashing liquid.
Specifications
Measures 8¼”DIA
Crafted from professional-grade materials
Easy-grip texture
Perfect for home, studio or therapeutic
Needle pump to easily inflate or deflate the Body Sphere and other balls (Note: the pump needle is stored inside the handle, beneath the rubber cap)
Part# LOROX8
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