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 This rehabilitation and training tool can help increase core strength and improve balance, hip and shoulder stability, range-of-motion and more. Available individually or as a pair.
Features
Can be used individually or in tandem
Can be used while standing, in bridge position, or plank position
Versatile: use at home, in the gym, Pilates studio, dance studio and more
Effective tools for golfers, dancers, Pilates enthusiasts, and anyone wanting to increase core strength and improve balance and range of motion
Benefits
Improve balance
Strengthen hip and shoulder stabilizers
Increase core strength
Provide added challenge while performing push-ups
Improve range of motion
Specifications
Clean with a dry cloth.
Each disc measures 11"DIA
Supports up to 300lbs.
High-quality wooden construction for durability
Disc diameter is ideal for hand or foot placement
Interior mechanism ensures a smooth, even rotation of discs
Top of disc rotates, and bottom of disc stays stable for safety
Small rubber pads on bottom disc prevent slipping
Part# 499
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